Although most ME/CFS patients share a core group of symptoms, many have additional symptoms that add to the complexity of treatment and healing. Depending on how long ago you were diagnosed with ME/CFS and how thoroughly you were tested, you may or may not have explored food allergies or intolerances. There are in fact some patients who have been diagnosed with ME/CFS who are actually suffering from food and/or environmental allergies.
Recently I was reading about Gluten intolerance and I was surprised at the overlap of symptoms with the standard definition of ME/CFS – Fatigue, feeling rundown like you have the flu, joint pain or numbness in extremities, ‘foggy mind’ where concentration is difficult, headaches, prolonged changes in mental health and gastrointestinal discomfort. It seems that when our bodies are immunocompromised, the symptoms are similar no matter what the cause. According to a recent article ‘Adult-Onset Food Allergies Increasing, Confusing’ on WebMD, about one in 10 adults have a food allergy with half of these starting well into adulthood.
Could you be struggling with a new food allergy? Could a food or environmental allergy/sensitivity be complicating your recovery? Consider this as part of your continuing ‘case study of one’ as you work to understand your version of ME/CFS. Please COMMENT on this blog or Send in your thoughts and I’ll post them with your permission. You can use the Contact Form or send an email to Martha at DefeatCFS dot net. And Guest Blogs are most welcome!
Look for a weekly posting on Tuesdays. And consider being part of the conversation.
Be Well Again,
Martha
Recently I was reading about Gluten intolerance and I was surprised at the overlap of symptoms with the standard definition of ME/CFS – Fatigue, feeling rundown like you have the flu, joint pain or numbness in extremities, ‘foggy mind’ where concentration is difficult, headaches, prolonged changes in mental health and gastrointestinal discomfort. It seems that when our bodies are immunocompromised, the symptoms are similar no matter what the cause. According to a recent article ‘Adult-Onset Food Allergies Increasing, Confusing’ on WebMD, about one in 10 adults have a food allergy with half of these starting well into adulthood.
Could you be struggling with a new food allergy? Could a food or environmental allergy/sensitivity be complicating your recovery? Consider this as part of your continuing ‘case study of one’ as you work to understand your version of ME/CFS. Please COMMENT on this blog or Send in your thoughts and I’ll post them with your permission. You can use the Contact Form or send an email to Martha at DefeatCFS dot net. And Guest Blogs are most welcome!
Look for a weekly posting on Tuesdays. And consider being part of the conversation.
Be Well Again,
Martha
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