Since I was sick, it seems that more and more companies are successfully marketing supplements and profiting. Many of these have convincing representatives who are either former patients or simply great salespeople. How does one vet all of this? How do you successfully sift thru all the information and make educated decisions about what to take, how and when? For me, it was a daily dose of the ‘knowns’ with a few doses of ‘it can’t kill me’ vitamins and minerals that were the ‘silver bullets’ of my era.
What supplement regimen have you settled into? What have you tried and rejected? What helped with your energy levels? Have you tried a medically administered ‘cocktail’ and was it helpful? Please COMMENT or Send in your thoughts and I’ll post them. You can use the Contact Form or send an email to Martha at DefeatCFS dot net.
Look for a weekly posting on Tuesdays. And consider being part of the conversation.
Be Well Again,