Now that I am well, my first thoughts are still focused on whether or not I have the energy to take on what has been set before me. Sometimes it’s a choice. Often it’s a responsibility. And I am cautious to evaluate what I can handle and under what conditions I can do it. I’m especially clued into looking for partners to help get something done. I had learned the hard way when I was recovering from ME/CFS that the final task of simply carrying the heavy bags into the kitchen from the car and putting the food away could be the tipping point that turned an otherwise successful trip to the grocery store into a ME/CFS setback.
What have you learned about your ‘energy envelope’? How do you keep your urge to go, go, go in check? Please COMMENT on
this blog or Send in your thoughts and I’ll post them with your permission. You can use the Contact Form or send an email to Martha at DefeatCFS dot net. And Guest Blogs are most welcome!
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Be Well Again,