...DEFEAT Chronic Fatigue Syndrome: ...............................................................You don't have to live with it
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ME/CFS Answers – Look Within

8/27/2019

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​Several decades ago everyone was wearing buttons.  It was the rage at the time and we Americans totally obliged.  I was slow to the party.  There really wasn’t something so important that I wanted to assert it everywhere I went.  Then I saw a button that called to me.  It simply said – Begin Within.  Yes, this was a perspective that I knew well and would want to impart to all.  Skip forward to last week when I was rummaging thru a drawer and found it.  I was thinking about how this simple wisdom was the key to my struggle with ME/CFS.
 
It wasn’t until I stopped looking for answers from others and looked within.  That’s where I finally found the answers.  Of course, they weren’t spelled out in big letters.  They were hidden in my version of ME/CFS.  I had to do the work to find them but they were there.  Once I got on track with my daily record, the answers started to slowly surface.  Not in days or weeks, but months and years.  It took patience and pacing but it all started when I understood that I needed to – Begin Within.
 

Have you discovered some important clues to your recovery by beginning within?  What strategies have worked for you?  Please COMMENT or Send in your thoughts and I’ll post them.  You can use the Contact Form or send an email to Martha at DefeatCFS dot net.  And Guest Blogs are most welcome!
 
Look for a weekly posting on Tuesdays.  And consider being part of the conversation.

Be Well Again, 
Martha

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    Hello,  I'm
    Martha Kilcoyne

    Welcome
     to our Community!

    After struggling with CFS for four years I am fortunate now to be fully well and making choices about how I want to live my healthy life.  One choice is to be an active part of the CFS community and to offer one voice from the fully recoverd to the dialogue.  I'm glad you're here!   For more about me, here's my Bio.

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