And night after sleepless night, of course I began to think about ME/CFS. Yesterday, the exhaustion was so pervasive that I had a mental flashback to the lowest days of my ME/CFS years when even holding a glass of water was beyond my strength. I tried to blog yesterday but the brain fog was so thick that I couldn’t remember my thoughts for more then a moment or two. It was a long day of running on total empty. And I thought often about those who are struggling with ME/CFS and it strengthened my commitment to be part of the conversation.
Blessedly, I slept for 5 hours last night. Even my active, mourning brain couldn’t keep my body from finally getting some REM rest. This morning I feel a little more energy and a great deal of Gratitude that ME/CFS is a nightmare from my past.
Wishing everyone the strength and opportunity to regain their health. Please COMMENT or Send in your thoughts and I’ll post them. You can use the Contact Form or send an email to Martha at DefeatCFS dot net.
Look for a weekly posting on Tuesdays. And consider being part of the conversation.
Be Well Again,